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Jan 11, 2026
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KIN 147 - Weight Training 1 credit hour 0-2-1
Fundamentals of strength training and conditioning through the use of free weights with emphasis on proper lifting techniques. No concurrent enrollment in KIN 103 , KIN 203 , or KIN 247 without instructor approval. Repeatable for a maximum of 2 credit hours.
Minimum Placement Requirements English: None Reading: None Math: None
Prerequisites None
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