Nov 05, 2026  
2026-2027 College Catalog 
    
2026-2027 College Catalog

CIF

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KIN 101 - Human Performance


4 credit hours
3-3-4

Comprehensive course for aspiring fitness, strength, and therapeutic professionals. Techniques from the National Strength and Conditioning Association in strength, energy systems, plyometrics, speed, and sport and exercise nutrition.


Minimum Placement Requirements
English: None
Reading: Placement out of CCS 098  
Math: None

Prerequisites
None
 
Recommended before enrolling (not required):
Credit or concurrent enrollment in KIN 186 , BIO 111 , or BIO 121  



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